How Constant Phone Checking May Be Damaging Your Brain And How To Break The Habit

When a notification appears, the brain releases a burst of anticipation. Even without it, users check phones, which divides focus and train the brain to expect constant stimulation

Nov 28, 2025 - 21:30
 0
How Constant Phone Checking May Be Damaging Your Brain And How To Break The Habit
When a notification appears, the brain releases a burst of anticipation. Even without it, users check phones, which divides focus and train the brain to expect constant stimulation

What's Your Reaction?

like

dislike

love

funny

angry

sad

wow