Mirabai Chanu shifts scales: Fresh weight class, revamped game plan
Saikhom Mirabai Chanu is strategically adapting her training for the women’s 48kg category after the International Weightlifting Federation's rule changes. Her regimen includes a revised diet, evenly distributed workload, and enhanced recovery methods like massages and ice baths. Chanu aims to excel at the Commonwealth Weightlifting Championship and the 2026 Asian Games.
Saikhom Mirabai Chanu is strategically adapting her training for the women’s 48kg category after the International Weightlifting Federation's rule changes. Her regimen includes a revised diet, evenly distributed workload, and enhanced recovery methods like massages and ice baths. Chanu aims to excel at the Commonwealth Weightlifting Championship and the 2026 Asian Games. What's Your Reaction?
